FREE DELIVERY AND RETURN JANUARY 15-31

WE ARE THE EVERY DAY ATHLETES

AN ENERGY PLAYLIST FOR A SUCCESSFUL RUNNING TRAINING

UN PLAYLIST ENERGIC PENTRU UN ANTRENAMENT DE RUNNING REUȘIT
We all know how important the framework in which you will do your running training is. Place, atmosphere, climate, time of day and s to don't...

MYTHS AND TRUTHS IN NUTRITION

MITURI ȘI ADEVĂRURI ÎN NUTRIȚIE
If I had a penny for every gogomania I've heard about healthy eating, I'd be rich. I think there are few areas where things have become as tangle...

HOW DO WE EAT HEALTHY FASTING?

CUM MÂNCĂM SĂNĂTOS DE POST?
I read the other day that a fasting Romanian consumes an average of tens of E's a day. Although I am the last to share such alarmist articles, ...

IMUNIS DRAGONS 22 OCTOBER 22 WOMEN 22 WINNER

team sports cancer imunis dragon boat
Dragon boat races or DRAGON BOAT RACE have a rich background of ancient ceremonial, ritualistic and religious traditions, and therefore the modern...

HIKING, TREKKING AND MOUNTAINEERING

varful moldoveanu colanti echipament sport
The mountain can give us an unimaginable feeling of freedom and a multitude of opportunities to relax, recharge our batteries and last but not lea...

DISCOVER THE BEAUTY OF RUNNING

DESCOPERĂ FRUMUSEȚEA ALERGĂRII
Ask anyone running how they started, and everything will look like a flower to the ear. Pick up a comfortable pair of running shoes, throw on a T-...

I DON'T EAT ANYTHING BUT I STILL DON'T WEAR.

NU MĂNÂNC MAI NIMIC DAR TOT NU SLABESC.
Have you ever considered this perspective? Like life is unfair, my office colleague eats fried potatoes with meat every lunch and she's skinny and...

HOW TO EAT LESS SWEETS ?!

CUM SĂ MÂNCĂM MAI PUȚINE DULCIURI?!
During this time, in addition to the daily worries we had about children, work, breastfeeding, insomnia, there was also isolation and anxiety caus...

CHANGE BEGINS TODAY - NOT "TOMORROW"

SCHIMBAREA ÎNCEPE AZI - NU "DE MÂINE"
Since I first held the pen in my hand, I've been writing ugly, unqualified and unreadable. That doesn't mean I don't want to write nicely. Every t...

THE COACH

Consultant nutritie Ana Szabadszalasi
Hours, minutes, are not always on our side. We would like the day to be 28 hours long and maybe even that would not be enough. We live in a world...

The first steps to start feeling better!

Primii pași pentru a începe să te simți mai bine!
It's hard to believe, but the first thing I recommend is - don't start with a diet. Why? You don't have to starve, you just have to know what to f...

Small details that make big changes

Mici detalii care fac mari schimbări
Ladies, who said you can't do more than one thing at a time and even get results. It is possible, however, if we do it with a little care and a lo...